Most of us have it to some degree.
These days, I have been pretty anxious. Feelings of a new baby, big changes and not knowing when it will all happen.
But when I think of it all, why? Why worry? Why be anxious? I look back at life and so much anxiety filled my thoughts and quite frankly, clouded my happiness. Trying to recognize those feelings and let them go is difficult. However, the freedom of letting go is so worth it!