Rice cracker and apple butter snack time!

Rice cracker and apple butter snack time!

Snack time is always a fun time in our house. We like to try new things, explore and be playful....

Loving this KIMCHI right now!

Loving this KIMCHI right now!

Fermented foods such as kimchi are extremely helpful to digestion, create good bacteria and help remove toxins from your body. Without getting...

Update!- My FAVORITE safe deodorant!

Update!- My FAVORITE safe deodorant!

So I must admit. Up until a few months ago I was still using my conventional deodorant although I knew...

How well do you know your body?

How well do you know your body?

In the past five years, I have had four pregnancies and I can honestly say that regardless of my body...

Snack Time!…or DESSERT?

Snack Time!…or DESSERT?

My favorite snack by far is a crunchy and juicy apple with cashew butter. I often have it for breakfast...

5 TRICKS to help your toddlers (and big kids) eat more veggies!

5 TRICKS to help your toddlers (and big kids) eat more veggies!

Everyone always says that I have great eaters and it is KIND of true. They eat most things I put...