Just be open to it. Consider it. I haven’t used one in four years! Previous to my daughter being diagnosed...

Lunch with Nini at Candle Cafe
Yesterday I was in the city for a pediatric cancer event. Before the event, I decided to grab something to...

Breakfast at Organic Krush…
Eating out for breakfast can taste and feel so good…especially at Organic Krush! I love eating out. It is a...

Homemade Coconut Milk Video
Creamy Coconut Milk Recipe …or try making your own Almond Milk!

This weekend at our farmers market…
Have you been to your farmers market lately? Eat local, eat organic, spend less! To find your local farmers market,...

The 3 things I ALWAYS have in my purse!
Trail Mix– I rotate them but my favs are Tracy’s Favorite Trail Mix or Another Delicious Trail Mix Combo. I snack on these...

Tracy’s Top 2 Tips…for a healthy vacation
The 2 things I do while on vacation… BRING SNACKS! Tracy’s Favorite Trail Mix or Another Delicious Trail Mix Combo...

Lunch for Breakfast
As a primarily plant-based eater, I have to get creative with breakfast. Sometimes, I have lunch foods for breakfast. This...
HOW TO make awesome morning oats…
If you know me, I am big into my porridge! For me and the kids! You can shove anything in...

To FREEZE or not to freeze?
Local and organic produce is ideal! But in our busy schedules, it is not always possible. I try to eat...