Cashew Cream0On March 10, 2016July 27, 2017By Tracy Don’t eat dairy? Or just want to try something new. No problem! This cashew cream will seriously knock your socks...
Lemon Water and Ginger Tea- “How To” Video00On March 9, 2016March 9, 2016By TracyIn HEALTHTags health blog, healthy, lifestyle blog, mommy blog, organic, plant based, pregnancy, Vegan, vegetarian, Whits Way For so long I have heard the benefits of lemon water and ginger tea but never researched it or tried...
Power Bowl with Lemon Tahini Sauce0On March 8, 2016July 27, 2017By Tracy This awesome and extremely simple dish hits the spot on so many levels! Hearty grains, caramelized vegetables and leafy greens...
Do You Enjoy Physical Activity?00On March 4, 2016March 4, 2016By TracyIn HEALTH, SOULTags 27 weeks, 6 months pregnant, clean eating, eagle, exercise, fit, fit pregnancy, forearm stand, healthy, healthy pregnancy, inversions, mommy blog, mommy blogger, organic, plant based, pregnancy, soul, Vegan, vegetarian, Whits Way, yoga, yoga poses Finding exercises that you love is not always easy. Sometimes it takes a long time to figure out. Sometimes you...
Time for some POLENTA!0On March 1, 2016July 27, 2017By Tracy It is as easy as making steel cut oats, I swear! This has been one of my favorite foods lately...
Rainbow Soup0On February 1, 2016July 27, 2017By Tracy I am always trying to rotate the veggies, grains and legumes in my soups. This recipe was surprisingly sweet because...
Veggie Pad Thai0On November 25, 2015August 1, 2017By Tracy Once I got the hang of it, this was a very easy weekday meal. Kids always love the noodles and...