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5 TIPS for choosing Peanut Butter!

5 TIPS for choosing Peanut Butter!

On April 7, 2016April 7, 2016By TracyIn HEALTHTags artisana, clean eating, dairy free, gluten free, nut butter, Nuts, once again, organic, paleo, peanut butter, plant based, Vegan, vegetarian, Whits Way, woodstock

You opt for peanut butter on your fruit or toast and think you just made a healthy choice. Well, be...

Snack Time!…or DESSERT?

Snack Time!…or DESSERT?

On November 30, 2015November 30, 2015By TracyIn HEALTH, RECIPESTags apples, cardamom, cashew butter, cashew cardamom butter, dairy free, dessert, gluten free, good fat, healthy snacking, healthy snacks, Kid friendly, lactose free, low sodium, low sugar, nut butter, nut butters, Nuts, organic, plant based, Plant based diet, plant based family, plant based kids, plant based mama, plant based pregnancy, snack, snack time, Tracy Says, Vegan, Whits Way

My favorite snack by far is a crunchy and juicy apple with cashew butter. I often have it for breakfast...

Green Smoothie…for the whole family!

Green Smoothie…for the whole family!

On November 9, 2015July 27, 2017By Tracy

Start your day off with this green smoothie! Don’t worry…it doesn’t taste so green! My kids and husband have no...

The 3 things I ALWAYS have in my purse!

The 3 things I ALWAYS have in my purse!

On September 16, 2015September 16, 2015By TracyIn HEALTHTags Breakfast, dairy free, gluten free, Granola, granola bars, Healthy breakfast, healthy snacks, Kid friendly, nut butter, Nuts, organic, Plant based diet, protein bars, snack time, snacks, Tracy Says, Vegan, Whits Way

Trail Mix– I rotate them but my favs are Tracy’s Favorite Trail Mix or Another Delicious Trail Mix Combo. I snack on these...